Smoky Eggplant And Yogurt Dip

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The Dr. Oz Show
Nutrition per serving    (USDA % daily values)
CAL
115
FAT
23%
CHOL
5%
SOD
9%
Uploaded by: b08ae22d7454

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Ingredients for 6 servings

1 medium eggplant

1/2 red bell pepper, seeded

2 tbsp olive oil

3 cloves garlic, minced

1/4 tsp ground sumac spice or smoked paprika (optional)

1 tsp fresh lemon juice

1/4 tsp kosher salt

Pinch of black pepper

2 tbsp chopped cilantro or parsley

4 tbsp plain, 2% fat Greek yogurt

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