Lemonade Parfaits With Fresh Summer Berries

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Healthy Happy Life


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14 ounces silken tofu (organic)

2 small lemons or 1 large, squeezed + zest from 1 lemon

1/4-1/3 cup maple syrup (grade B) - (agave can be subbed in needed)

1-4 Tbsp organic virgin coconut oil (I used 2 Tbsp)

tiny pinch - 1/4 tsp salt (salt to taste, I used pink Himalayan salt)

a few drops natural lemon and/or vanilla extract to boost flavor

dash of cayenne (spicy accent)

2 Tbsp crushed walnuts

2 Tbsp raw chocolate granola

1 tsp ground flax seed

1/2 banana, thinly sliced

3-5 strawberries, sliced

a few blueberries or blackberries

fresh lemon zest on top

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