Protein Sunflower Bar

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6 tablespoon(s) grape seed oil

2 cup(s) rolled oats

1/2 cup(s) mixed seeds raisins, sunflowerseeds, cranberries

11/2 cup(s) mixed dried fruit

1/2 cup(s) honey

1/2 cup(s) dark brown sugar

1/3 cup(s) maple syrup

pinch(s) salt

1 teaspoon(s) ground cinnamon

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