Winter Vegetable Soup

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Glutton for Life
Nutrition per serving    (USDA % daily values)
CAL
537
FAT
105%
CHOL
33%
SOD
185%

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Ingredients for 4 servings

3 tablespoons olive oil

1 large shallot, minced

½ yellow onion, diced

1 leek, white part thinly sliced

2 cloves garlic, minced

1 tablespoon finely chopped rosemary

½ teaspoon ground toasted fennel seeds

generous pinch dried red chile flakes

1 large bay leaf

1 small fennel bulb, diced

2 carrots, peeled and diced

2 large celery ribs, diced

2 cups roughly chopped green beans

1 cup sliced mushrooms

3 large handfuls chopped swiss chard

4-5 canned plum tomatoes and 1 cup of their juice

6 cups goose stock

salt and pepper

3 parmesan rinds, optional

1-2 dozen teeny meatballs, optional

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