Oven-Fried Chicken

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BBC Good Food
Nutrition per serving    (USDA % daily values)
CAL
718
FAT
148%
CHOL
87%
SOD
12%

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Ingredients for 4 servings

3 tablespoons vegetable oil

1 garlic clove, minced

1 whole chicken, cut into 10 pieces (wings reserved for another use)

coarse salt and groud pepper

1/4 cup low-fat buttermilk

6 slices whole wheat bread

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