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Seafood Linguine

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AllRecipes.com
Related tags
main-dish nut free dinner italian
Nutrition per serving    (USDA % daily values)
CAL
367
FAT
37%
CHOL
34%
SOD
21%

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Ingredients for 8 servings

1 cup sliced fresh mushrooms

1/2 cup chopped green bell pepper

1/2 cup red bell pepper, chopped

3 teaspoons garlic powder

1/2 cup thinly sliced red onion

1/2 cup thinly sliced carrots

1 cup canned shrimp

1 cup crab meat, drained

2 teaspoons chopped fresh parsley

3 cups milk

1 (16 ounce) package linguine pasta

1 pound scallops

2 tablespoons all-purpose flour

1/4 cup olive oil

1/2 cup broccoli florets

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