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Irish Beef Stew

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Related tags
main-dish low carb saint patrick's day dinner irish
Nutrition per serving    (USDA % daily values)
CAL
526
FAT
61%
CHOL
36%
SOD
44%

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Ingredients for 6 servings

1/4 cup olive oil

1 1/4 pounds well-marbled chuck beef stew meat, cut into 1-inch pieces (NOT extra-lean)

6 large garlic cloves, minced

6 cups beef stock or canned beef broth

I cup of guinness beer

1 cup of fine red wine

2 tablespoons tomato paste

1 tablespoon sugar

1 tablespoon dried thyme

1 tablespoon worcestershire sauce

2 bay leaves

2 tablespoons (1/4 stick) butter

3 pounds russet potatoes, peeled, cut into 1/2-inch pieces (about 7 cups)

1 large onion, chopped

2 cups 1/2-inch pieces peeled carrots

salt and pepper

2 tablespoons chopped fresh parsley

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