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Crab & Rice Primavera

Nutrition per serving    (USDA % daily values)
CAL
508
FAT
42%
CHOL
51%
SOD
42%

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Ingredients for 4 servings

1 1/2 cups birds eye farm frozen broccoli green beans onions and peppers mix

1/4 cup water

3/4 lb crabmeat or imitation crabmeat

1/2 cup grated parmesan cheese

1 1/2 cups original Minute Rice

1 1/3 cups milk

2 tablespoons margarine or butter

3/4 teaspoon dried basil

1 teaspoon garlic powder

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