Buffalo Chicken Wings With A Blue Cheese Dip

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Nutrition per serving    (USDA % daily values)
CAL
1067
FAT
274%
CHOL
117%
SOD
80%

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Ingredients for 4 servings

1-3 teaspoon cayenne pepper (depending on how hot you like)

1 tablespoon tomato puree

3 cloves crushed garlic

3 lbs chicken wings

1 lemon, juice of

1-3 teaspoon chili powder (depending on how hot you like)

1 small onion , chopped fine

4 tablespoons olive oil

2 tablespoons freshly chopped parsley

1/4 pint sour cream

2 tablespoons lemon juice

7 1/2 fluid ounces mayonnaise

2 cloves crushed garlic

Blue Cheese Dip

6 ounces blue cheese

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