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Vegan Red Lentil Soup

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1 small onion, chopped

1 pinch fenugreek seeds

1 tablespoon minced fresh ginger root

1 clove garlic, chopped

1 pinch ground nutmeg

2 tablespoons tomato paste

1 tablespoon peanut oil

1/3 cup finely chopped fresh cilantro

1 cup butternut squash - peeled, seeded, and cubed

2 cups water

1/2 (14 ounce) can coconut milk

1 pinch cayenne pepper

1 teaspoon curry powder

1 cup dry red lentils

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