Low Fat Cranberry Orange Oat Muffins

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
223
FAT
13%
CHOL
10%
SOD
20%

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Ingredients for 12 servings

1/4 cup chopped pecans (optional)

1/8 teaspoon pumpkin pie spice

1 cup oatmeal (uncooked)

5 ounces water

1/2 cup whole wheat flour

1/4 teaspoon salt (optional)

1 tablespoon vinegar

1/4 cup nonfat dry milk powder

1/4 cup egg substitute

2 teaspoons ground flax seeds

1/2 cup all-purpose flour

2 tablespoons applesauce

1/2 teaspoon baking soda

1 teaspoon baking powder

1/4 teaspoon cinnamon

3 tablespoons orange juice

1/3 cup dried cranberries

3 tablespoons packed brown sugar

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