Perfect Roasted Chicken With Root Vegetables

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The Dr. Oz Show
Nutrition per serving    (USDA % daily values)
CAL
517
FAT
113%
CHOL
86%
SOD
14%

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Ingredients for 4 servings

1 5-lb pastured whole chicken

Fresh sage

Fresh rosemary

Fresh thyme

1 small onion, coarsely chopped

1 lemon, coarsely chopped

Veggies of your choice: Carrots, parsnips, mushrooms, onions, beets, squash, and leeks. Root vegetables will probably with stand the roasting process better. Use enough veggies to cover the bottom of a roasting pan.

Olive oil

Salt

Pepper

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