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Pineapple Barbeque-Glazed Chicken With Mango Salsa

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

2 x ripe mangoes, diced into ¼ inch chunks

1 small red onion

4 x cloves of garlic, minced

1 x jalapeno, seeded and minced

1/3 cup fresh cilantro, chopped

1 cup red bell pepper, chopped

The juice of two fresh limes, roughly 3 plus tablespoons

1/2 tsp grated lime zest

1/2 cup pineapple chunks, diced

4 x boneless, skinless chicken breasts

1/4 cup pineapple juice

1 tbsp packed brown sugar

1 1/2 tbsp BBQ sauce

1 tsp fresh lime juice

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