Saute Chicken Breast And Vegetables With Mango Chutney And Roasted Garlic Mashed Potatoes Recipe

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Nutrition per serving    (USDA % daily values)


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Ingredients for 1 serving

4 ounces boneless, skinless chicken breast

Roasted Garlic Mashed Potatoes, recipe follows

1 ounce heavy cream

1 ounce roasted garlic

1 tablespoon fresh chopped herb mixture, rosemary, sage, thyme

1 tablespoon finely diced shallots

4 ounces fresh mango, diced

1 tablespoon olive oil

1 tablespoon corn syrup

2 tablespoons cider vinegar

4 ounces boneless chicken legs and thighs

1 (5-ounce) baking potato, like russet, peeled and diced

1 tablespoon brown sugar

1 ounce water

1/4 head fennel, cored, peeled, to remove tough strings, and sliced thinly

Sauteed Vegetables, recipe follows

2 tablespoons raisins

2 ounces flour

2 stalks asparagus, snapped where tender, peeled, and cut into 2-inch lengths

1/4 rutabaga, cut into 1-inch pieces and tourneed (football shaped)

1 tablespoon Dijon mustard

Salt and freshly ground black pepper

1 tablespoon butter

Mango Chutney, recipe follows

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