Grilled Chicken Sandwich With Avocado Corn And Tomato Salsa

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HuffPost Taste
Nutrition per serving    (USDA % daily values)
CAL
515
FAT
69%
CHOL
48%
SOD
47%

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Ingredients for 4 servings

1 ripe avocado, peeled, seeded and diced

4 skinless, boneless chicken breast halves (about 4 oz each)

1/2 tsp salt

1 cup thawed frozen or drained canned corn kernels

1 1/2 cup shredded lettutce

1 tsp dried oregano

1/4 cup choppred fresh cilantro or parsley

2 Tbsp canola oil

1/4 cup fresh lime juice

1/4 tsp each salt and pepper

1 large ripe tomato, diced

1/4 cup chopped red onion

2 tsp sugar

8 slices tomato

4 crusty rolls

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