Poached Chicken (For Chicken Salads)

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
130
FAT
7%
CHOL
24%
SOD
10%

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Ingredients for 4 servings

water , to cover

2 carrots , sliced

1 onion , sliced

2 celery ribs , sliced

2 bone-in whole chicken breasts or 4 skinless chicken breast halves

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