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Pumpkin Soup

135 faves | 3 recommends
Nutrition per serving    (USDA % daily values)
CAL
1682
FAT
404%
CHOL
0%
SOD
80%

Comments

I found 1tsp of crushed chilli a little overpowering without the sugar. Otherwise quick and easy to make.
Karl Camenzuli   •  10 Jan   •  Report
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Ingredients for 4 servings

1 kg (2.2 pounds) of pumpkin, peeled, de-seeded and chopped

2 tbs sunflower oil

1 brown onion, peeled and quartered

1 tsp of crushed chilli

¼ tsp cayenne pepper

1 tsp nutmeg

5 cups vegetable stock

1¼ cups rice milk

1 tsp brown sugar (optional)

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