Healthy Buckwheat - Sugar, Dairy, Wheat Free Muffins

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
382
FAT
63%
CHOL
28%
SOD
29%

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Ingredients for 4 servings

1 egg

3/4 cup buckwheat flour

1/4 cup ground flax seeds

1/4 teaspoon salt

1 tablespoon raw honey

1 teaspoon cinnamon

3 tablespoons coconut oil

2 apples , peeled then grated

1/2 cup almond milk

1/2 cup walnuts , chopped

1 teaspoon baking powder

3 tablespoons coconut oil , melted

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