1/2 cup panko
1 can chick pea
1/2 can corn
1 green pepper
3 potatoes sliced thin
seasonings to taste
1 can chickpeas
butter or cooking spray
mrs dash seasoning mix garlic and herb
Drain, rinse & pat dry chickpeas & corn & place in food processor with egg & panko until it is near a gritty consistency
Chop the onion and pepper & put into food processor. The chickpea/corn mixture should now be pulsed enough to form a patty. Sprinkle in your desired seasonings.(I used Mrs. Dash Garlic & herb.)
Make round patties & place them on a plate in the fridge for 10 minutes.
Preheat your skillet, use cooking spray or butter.
Place desired amount of patties in pan.(I managed about 5 from the mixture.)
I let the first side cook until it browns, and then flip it. I try not to flip it too much.
POTATOES - sliced thin. Preheat oven to 350
Spray pan with cooking spray
Place evenly sliced potatoes in a bowl with seasonings
Melt a slice of butter, and drizzle it on the potatoes. Toss them together
Place them on sheet and place them in the oven for 15-20 minutes or until browned
Slice avocado, remove pit. Mash up with salt and pepper.