Apple Pear Salad W/ Poppy Seed Dressing

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1 cup chopped walnuts

1/2 teaspoon salt

2 cups minced onions

1/2 cup sugar

1 cup chopped cashews

1 tablespoon poppy seed

1 head shredded romaine lettuce (approx 1 head)

2 apples , julienned

For the Salad

For the dressing

1/2 cup lemon juice

1 pear , julienned

4 ounces shredded sharp cheddar cheese

2/3 cup olive oil

1/4 cup dried sweetened cranberries

1 teaspoon Dijon mustard

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