Orange Mandarin Chicken

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2 teaspoons dark sesame oil

4 (4-ounce) skinless, boneless chicken breast halves

1/2 teaspoon salt

1/4 teaspoon black pepper

1 (11-ounce) can mandarin oranges in light syrup, undrained

1/2 cup chopped green onions

1 tablespoon finely chopped seeded jalapeƱo pepper

1 teaspoon bottled minced garlic

1/2 cup fat-free, less-sodium chicken broth

1 tablespoon low-sodium soy sauce

2 teaspoons cornstarch

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