Vegan Senate Bean Soup

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Healthy Happy Life
Nutrition per serving    (USDA % daily values)
CAL
539
FAT
63%
CHOL
23%
SOD
270%

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Ingredients for 2 servings

1 1/2 cups Navy Beans (canned + drained/rinsed)

1 1/4 cups water

1/2 tsp salt

1-3 Tbsp vegan butter

1/2 cup onion, chopped

1/2 cup parsley, chopped

1/3 cup celery, chopped

2 tsp vegan liquid smoke

1/2 tsp black pepper

2 Tbsp cayenne pepper hot sauce

4 garlic cloves or 1 Tbsp garlic powder

1 large bay leaf

1 medium white potato, baked (skin on)

as needed to thin soup: 1/4-1/3 cup plain soy creamer (or soy milk, or more water)

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