Warm Barley Cereal With Dried Cherries

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1 quart unsweetened almond milk

1 1/4 cups quick-cooking barley

2 tablespoons ground flax meal

1/4 teaspoon salt

1/2 cup dried cherries or cranberries

1/4 teaspoon ground cinnamon

2 to 3 tablespoons turbinado or brown sugar, plus more for serving (optional)

1 cup fresh raspberries

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