"Pot Roast" Of Seitan, Aunt Gloria-Style

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Epicurious
Nutrition per serving    (USDA % daily values)
CAL
270
FAT
13%
CHOL
0%
SOD
9%

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Ingredients for 3 servings

Cooking spray

2 teaspoons mild vegetable oil, such as corn, canola, or peanut

1 large onion, thinly sliced

1 1/2 cups tomato sauce, commercial or homemade

1 can (16 ounces) jellied cranberry sauce

1 tablespoon prepared horseradish

1 teaspoon dry mustard

3 tablespoons red wine vinegar

1/4 cup dark vegetable stock (see tip, below) or commercial mushroom stock, or 1 tablespoon tamari or shoyu soy sauce plus 3 tablespoons red wine

16 ounces (2 packages) traditional-style seitan, well drained and sliced about 3/8 inch thick

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