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Chili Chicken And Salad

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salad low carb nut free labor day lunch


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2 boneless/skinless chicken breasts (roughly 12 oz.)

1-2 tsp. CHILI 3000 or CHILI 9000

1/4 tsp. salt (optional)

1 TB. olive oil

1 large head romaine lettuce

1 head softer, lighter lettuce, such as Boston

1 Cup cherry tomatoes, halved

2 Cups cubed bread (4 good-sized slices)


2 TB. olive oil or butter, divided

2 TB. creamy PEPPERCORN salad dressing BASE

1-2 tsp. CHILI 9000 or CHILI 3000, divided

2 TB. water

1/2 Cup light mayo

1/2 Cup sour cream

1 TB. balsamic or red wine vinegar

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