Sweet And Spicy Turkey Curry Soup

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3 cup shredded turkey (or chicken)

1 tablespoon olive oil

1/2 teaspoon allspice

3 - 4 teaspoon yellow curry powder

a few dashes - 1/8 teaspoon cayenne pepper, optional

1/2 teaspoon black pepper

1 teaspoon salt

2 1/2 teaspoons brown sugar

2 carrots, sliced

1 onion, diced

2 cloves garlic, minced

2 tsp fresh ginger, minced

2 celery ribs, diced

1 bay leaf

1 cup half and half

4 cups broth, chicken or turkey

1/2 - 1 cup water, if needed to reach desired consistency

1 cup sweet potato puree

1 heaping cup diced gala apple

1 cup wild and brown rice blend, uncooked

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