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Maple-Brined Chicken With Sautéed Brussels Sprouts

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sides gluten free low carb thanksgiving

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Ingredients

1/3 cup maple syrup

1/4 cup fat-free, lower-sodium chicken broth

2 tablespoons kosher salt

2 tablespoons black peppercorns

4 garlic cloves, crushed

3 cups cold water

4 (6-ounce) skinless, boneless chicken breast halves

1/4 teaspoon black pepper

1/8 teaspoon kosher salt

1 tablespoon olive oil

2 tablespoons butter

4 cups quartered brussels sprouts

1/2 cup sliced shallots

1/2 cup chopped pecans

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