Chicken Salad With Fresh Herbs

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2 pounds boneless, skinless chicken breasts

Kosher salt and freshly ground pepper

2 tablespoons extra-virgin olive oil

1 cup mayonnaise

1 teaspoon minced garlic

1/2 teaspoon dijon mustard

1/2 cup finely diced celery stalks, plus 1/4 cup chopped celery leaves

1/3 cup finely chopped red onion

3 tablespoons chopped mixed fresh herbs (such as parsley and tarragon)

1/2 teaspoon celery seeds

1/4 teaspoon cayenne pepper

2 to 3 avocados, halved and pitted (optional)

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