Shrimp And Cod Curry Over Rice

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Men's Health


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1 cup long-grain white rice

1/2 cup minced onions

1/2 cup minced sweet red peppers

1/2 cup shredded carrots

1/2 cup minced celery

2 scallions, chopped

8 ounces cod fillets, cut into 1" cubes

4 ounces medium shrimp, peeled and deveined

2 tablespoons white wine or apple juice

2 teaspoons reduced-sodium soy sauce

1 teaspoon minced garlic

1/4 teaspoon curry powder

1/8 teaspoon salt

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