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Greek Goulash

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Rachael Ray
Related tags
soups low carb nut free halloween lunch greek mediterranean
Nutrition per serving    (USDA % daily values)
CAL
1257
FAT
240%
CHOL
101%
SOD
95%

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Ingredients for 4 servings

6 pita rounds

Olive oil cooking spray

2 tablespoons extra virgin olive oil (EVOO)

1 1/2 pounds ground sirloin or lamb

black pepper

1 teaspoon dried oregano or 2 sprigs fresh oregano, finely chopped

2 pinches ground cinnamon

1 onion, chopped

4 cloves garlic, grated

1 small eggplant, peeled and chopped into 1/4-inch dice

1 box frozen spinach (10 ounces), defrosted and wrung dry in a towel

1 can tomato sauce (15 ounces)

1/2 cup pitted kalamata black olives, chopped

1 lemon, zested

1/2 cup flat leaf parsley, chopped

1/2 pound orzo pasta

1 1/2 cups crumbled feta cheese

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