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Curry Chicken Casserole - The "Lighter" Version

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main-dish low carb nut free dinner caribbean indonesian
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1 1/2 teaspoons curry powder

3/4 cup rice (do not use instant rice, I use Basmati)

1 teaspoon parsley

1 1/2 teaspoons chicken bouillon (or 2 cubes)

5-6 large mushrooms , chopped

1/2 cup light sour cream

1 (11 3/4 ounce) can 98% fat-free cream of mushroom soup

1 stalk celery , chopped

1/4 cup parmesan cheese

2 chicken breasts , cooked and cubed

1 1/2 cups water

1/3 large onion , diced

2 tablespoons butter

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