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Pan Seared Chicken Over Israeli Couscous With Roasted Tomatoes And Swiss Chard

1 fave
Nutrition per serving    (USDA % daily values)
CAL
1184
FAT
228%
CHOL
170%
SOD
29%

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Ingredients for 4 servings

4 chicken breasts, I used Just Bare Chicken

4 tablespoons of olive oil, divided in half

1 shallot or 1/2 of onion diced, divided in half

1 cup of Israeli Couscous

2 tsp chicken bouillon, I used Shirley J

2 cups of water

1/2 cup of slow roasted or sun dried tomatoes, store bought or homemade

1 bunch of swiss chard, washed

2 garlic cloves, minced

a big squeeze of lemon juice

salt and pepper

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