Medallions Of Chicken With Jamaican Sauce

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The Dr. Oz Show
Nutrition per serving    (USDA % daily values)
CAL
314
FAT
25%
CHOL
36%
SOD
87%
Uploaded by: b08ae22d7454

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Ingredients for 4 servings

1/4 tsp cloves, ground

1/4 tsp allspice

1/4 tsp nutmeg, ground

1/4 tsp cumin, ground

1/4 tsp cinnamon, ground

1/4 tsp red pepper flakes

1 tsp thyme, dry leaves

1 tsp salt

1/2 tsp smoked paprika

1/4 tsp jalapeno, minced

1 tsp fresh garlic, chopped

1/2 tsp fresh ginger, chopped

2 tsp cider vinegar

4 tsp soy sauce, low-sodium

3 tbsp brown sugar

24 oz pineapple juice

2 tsp water

2 tsp cornstarch

4 tsp extra virgin olive oil

1/2 tsp salt

1/4 tsp black pepper, coarse ground

1/4 tsp smoked paprika

2 (8-oz) skinless, boneless chicken breast

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