Polynesian-Style Sweet And Sour Sausage Stew

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Gluten Free Easily


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1 lb Sausage

1 tbsp grapeseed oil

1/2 cup onion

2 x Garlic

1 cup Coconut Milk

1 x pineapple tidbits

1/3 cup Cider Vinegar

1/3 cup Honey

1/3 cup Brown Sugar

3 tbsp cornstarch

1 tsp seasoning salt

1 packet Baby Corn

1 packet water chestnuts

1 1/2 cup Mushrooms

10 oz Spinach

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