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Chicken Curry In A Hurry

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Food.com
Related tags
main-dish low carb nut free dinner
Nutrition per serving    (USDA % daily values)
CAL
287
FAT
35%
CHOL
37%
SOD
51%

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Ingredients for 4 servings

1/4 cup chopped fresh cilantro

2 tablespoons canola oil

1 tablespoon curry powder

1 lb boneless skinless chicken breast , cut into 1 1/2-inch pieces

1/4 cup plain nonfat yogurt

2 garlic cloves , minced

1/2 teaspoon cayenne pepper

1 medium onion , sliced

1 teaspoon salt

1/3 cup golden raisin

1 cup chicken broth

2 tablespoons flour

1 1/2 tablespoons tomato paste

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