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Meatball Souvlaki


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1 egg

1/4 cup dried bread crumbs

1 teaspoon dijon mustard

1/2 teaspoon dried oregano

1/4 teaspoon salt

1/4 teaspoon ground black pepper

1 pound lean ground beef

s a n d w i ch e s

1 cup plain low-fat yogurt

1/2 cup grated english cucumber

1 clove garlic, minced

2 tablespoons dried mint


ground black pepper

6 pitas, preferably whole wheat

2 cups shredded lettuce

2 small tomatoes, chopped

6 thin slices red onion

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