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1 cup dried chickpeas, soaked overnight

2 cloves garlic

1 bay leaf

1 carrot, peeled

1 rib celery

1 bundle fresh thyme

1/2 Spanish onion

Kosher salt

1 1/2 teaspoons coriander seeds

1 1/2 teaspoons cumin seeds

1/2 cup finely chopped fresh cilantro

1/2 cup finely chopped fresh Italian parsley

1/4 cup breadcrumbs

1/2 teaspoon cayenne pepper

2 cloves garlic, smashed and finely chopped

2 to 3 grates lemon zest

1/2 Spanish onion, small diced

flour, for dusting

pita bread

Chopped lettuce

diced tomatoes

Peeled, diced cucumbers

tahini Sauce, recipe follows

1 cup tahini

1/3 cup fresh lemon juice

1/4 cup finely chopped fresh cilantro

Pinch cayenne pepper

2 tablespoons olive oil

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