Spicy Pepper Carrot Salad (His)

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Healthy Happy Life


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4 medium carrots, shredded or shaved

3 stalks of celery, shaved or finely chopped

3/4 cup flat leaf parsley, finely chopped (including stems)

1/4 cup roasted/salted cashews, chopped

2 Tbsp raw shelled hemp seeds

1 heaping Tbsp tahini

1 tsp extra virgin olive oil

1 tsp maple or agave syrup

5 dashes fine black pepper

3-4 dashes cayenne powder (to taste for heat)

2-3 Tbsp fresh lemon juice

1/8 tsp fresh lemon zest

salt to taste - a few pinches for me

Optional: smoky chili powder to taste (or a few splashes liquid smoke)

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