Spinach And Cheese Ravioli

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3 cups Tomato Sauce

1 teaspoon olive oil

1 garlic clove, minced

1 cup (4 ounces) shredded part-skim mozzarella cheese

1/2 cup (2 ounces) shredded Asiago cheese

1/2 cup 1% low-fat cottage cheese

1/4 cup 1% low-fat milk

1/2 teaspoon dried oregano

1/4 teaspoon ground nutmeg

1/8 teaspoon pepper

1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry

36 won ton wrappers

1 egg white, lightly beaten

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