Three-Bean Chili

More from this source
SF Gate

Comments

Add a comment

Ingredients

2 to 3 teaspoons vegetable oil

1 cup diced onion

2 celery stalks, cut into small dice

2 tablespoons chili powder

1 cup frozen or fresh corn kernels

1 small zucchini, cut into 1/4-inch dice

1 (28-ounce) can chopped tomatoes, drained

2 (15-ounce) cans "chili" beans (see Note), or a mix of black beans, pinto beans, navy beans and chickpeas, drained

3 cups low-sodium vegetable or chicken broth

1 (15-ounce) can spicy vegetarian refried beans

1/2 cup fresh orange juice

Salt and pepper to taste

Low-fat sour cream or plain yogurt (optional)

Shredded cheese (optional)

Chopped fresh parsley or cilantro (optional)

You might also like

Healthy 3-Bean And Quinoa Chili
SHAPE Magazine
Three-Bean Chili
smitten kitchen
Slow Cooker Three Bean Vegetarian Chili
Joy of Kosher
Three-Bean Vegetarian Chili
The Blood Sugar Solution
Crock Pot 3 Bean Turkey Chili
Skinny Taste
Easy 3-Bean Vegetable Chili
The Dr. Oz Show
Three Bean Chili Recipe
Dine & Dish
Super-Easy Slow Cooker Three-Bean Chili
Weight Watchers
Art Smith's Three-Bean Turkey Chili
The Dr. Oz Show
Veg-Head Three-Bean Chili
Rachael Ray