Macaroni 'N' Cheese Italiano

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1/4 teaspoon ground nutmeg

1/2 teaspoon salt

1/2 cup shredded part-skim mozzarella cheese

2 cups uncooked elbow macaroni

2 plum tomatoes, seeded and diced

2 tablespoons grated Parmesan cheese

1/2 teaspoon dried basil

2 tablespoons all-purpose flour

1 1/4 cups shredded reduced-fat Cheddar cheese

1/2 cup meatless spaghetti sauce

1/4 cup chopped celery

3/4 cup chopped onion

2 cups fat-free milk

1/8 teaspoon cayenne pepper

2 teaspoons olive oil

1/2 teaspoon dried oregano

1/4 cup chopped green pepper

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