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Mum’s Rice Pie

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Veggie Num Num
Related tags
brunch low carb vegetarian mothers' day american
Nutrition per serving    (USDA % daily values)
CAL
319
FAT
50%
CHOL
66%
SOD
33%

Comments

Great flavor
Rusty Eastman   •  18 Nov   •  Report
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Ingredients for 6 servings

¾ cup rice (brown or medium grain white)

200 g (7 oz) vegetarian feta cheese

¼ cup vegetarian parmesan or tasty cheese, grated

½ red onion or 2 spring onions, diced

2 zucchini, grated

1 red capsicum (bell pepper), diced

425 g (15 oz) tin asparagus, drained

¼ cup pinenuts, toasted

3 eggs, lightly beaten

1 cup natural set yoghurt

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