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My Vegetable Minestrone With Quinoa And Red Rice From Camargue

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La Tartine Gourmande
Related tags
main-dish soups vegetarian lunch italian
Nutrition per serving    (USDA % daily values)
CAL
402
FAT
47%
CHOL
3%
SOD
106%

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Ingredients for 4 servings

1/2 cup fresh basil, chopped

2 x garlic cloves, peeled and halved

2 tbsp pine nuts

1 oz pecorino cheese (or parmesan), grated finely

1/8 cup olive oil

Dash of salt and pepper

1.5 quart homemade vegetable broth

4 x tomatoes, blanched, peeled, cored, seeds removed, then diced

2 x thyme twigs

3 oz Red rice of Camargue

3 oz quinoa, red or white

1 small fennel bulb, sliced thinly

1 x carrot, peeled and sliced thinly

1 small zucchini, sliced thinly

1 cup snap peas

1/2 cup fresh or frozen peas

Salt and pepper

Fresh basil

Extra pecorino, shaved

Dash of olive oil

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