Sweet Potato And Goat Cheese Frittata

By Goop
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1/2 sweet potato, peeled (about 1/4 pound)

1 tablespoon butter

1 tablespoon olive oil

3 shallots, thinly sliced (nearly a cup)

1 tablespoon fresh thyme, minced, plus a pinch extra

coarse sea salt

freshly ground black pepper

6 eggs

1/2 cup soy milk or regular milk

2 oz goat cheese, crumbled (about 1/3 cup)

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