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Cioppino

10 faves
Nutrition per serving    (USDA % daily values)
CAL
849
FAT
112%
CHOL
169%
SOD
124%

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Ingredients for 2 servings

1/4 cup olive oil

5 cloves garlic, minced

1/2 small onion, diced

12 oz tomatoes, diced

3 tablespoons tomato paste

1/2 tablespoon dried chili flakes

1 cup white wine

1 cup water

1 bunch Italian parsley leaves, chopped

Salt to taste

8 oz halibut or other firm white fish, cut into cubes

4 oz scallops

4 oz shelled and deveined tiger prawn

8 oz little neck clams or Manila clams

8 oz mussels, bearded and scrubbed

4 oz cleaned squid, cut into rings

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