Bee Pollen Smoothie

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SHAPE Magazine
Nutrition per serving    (USDA % daily values)
CAL
221
FAT
15%
CHOL
6%
SOD
4%

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Ingredients for 2 servings

1 cup nut milk (or other milk)

1 cup blueberries (frozen are fine)

1 frozen banana, in 3 or 4 chunks

1 Medjool date, pitted (optional)

1 hunk of fresh ginger, peeled and chopped

1 tsp. bee pollen (to start, work up to 1 Tbsp.)

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