Oven-Fried Chicken

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Parade Magazine
Nutrition per serving    (USDA % daily values)
CAL
598
FAT
63%
CHOL
56%
SOD
68%
Uploaded by: Parade Magazine Magazine

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Ingredients for 4 servings

1½ cup low-fat buttermilk

2 Tbsp Dijon mustard

½ tsp sweet paprika

¼ tsp garlic powder

¼ tsp onion powder

¼ tsp kosher salt

¼ tsp cayenne pepper

4 boneless, skinless chicken breasts, 6 oz each

2½ cup panko bread crumbs

3 Tbsp canola oil

Salt and freshly ground black pepper

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