Bi-Level King Salmon Fillet Recipe

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Alton Brown on Food Network
Nutrition per serving    (USDA % daily values)
CAL
628
FAT
78%
CHOL
132%
SOD
6%

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Ingredients for 2 servings

1 (12-ounce) skinless king salmon fillet, 1 1/2 to 1 3/4 inches thick, pin bones removed

2 teaspoons vegetable oil

Kosher salt and freshly ground black pepper

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