Oatmeal With Sultanas And Spice

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Seven Spoons
Nutrition per serving    (USDA % daily values)
CAL
487
FAT
32%
CHOL
4%
SOD
14%

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Ingredients for 1 serving

2/3 cup water

1/3 cup milk

1 x heaped tablespoon sultanas

1/8 tsp cinnamon

2 x green cardamom pods

pinch salt

1/3 cup whole-grain oats

1/8 cup bud-style bran cereal

Honey, to taste

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