Curried Coconut Beef With Winter Vegetables

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Nutrition per serving    (USDA % daily values)
CAL
582
FAT
128%
CHOL
51%
SOD
37%

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Ingredients for 6 servings

2 lbs beef stew meat

2 tablespoons lemon juice

1 1/2 cups sweet potatoes , peeled and chopped

chopped fresh cilantro , if desired

2 garlic cloves , finely chopped

1 large onion , chopped

1/4 teaspoon pepper

1 tablespoon packed brown sugar

2 medium parsnips , peeled and chopped

1 1/2 tablespoons curry powder

1 (14 ounce) can coconut milk

3 medium carrots , chopped

1 teaspoon salt

1 tablespoon vegetable oil

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